The Art of No Mind

Today let me introduce a book that always comfort my mind whenever I read it.
When I am feeling blue or things don't go well for me, I pick up this book and randomly read, then
I find my mind becoming much lighter.

It is "The Art of No Mind"

Just by reading a few lines you will experience getting liberated from agonies which have been incessantly dragging you down and then an offshoot of cool wind blows into your care-free mind. This book teaches you about the art of no mind, the magical way of changing common ordinary days into grateful and amazing days.

According to the author, “no mind” means the state of mind that accepts everything without discrimination. When you become “no mind”, you can be completely concentrated on your work and can draw on all your potential creative energy.

While “no mind” reduces excessive expectation regarding yourself or others, it increases the joy of “now”, enables you to focus on your work without distracting emotions and thus affords the most effective outcome. Also, with no mind you will grow passion for life and will want to demonstrate something to humanity and have a free life detached from concern about what others think about you.

This book tells you how to use the art of no mind to get rid of stress you receive at work or at home, by giving you actual examples about those situations. Since it was first released back in 2004 in South Korea, it has become a national best-selling book on meditation. Hopefully this book will bring comfort to many readers’ hearts of in English speaking countries.

You can purchase the book on

https://www.amazon.com/Art-No-Mind-Suroso-Mun-ebook/dp/B003ES5RBC/ref=sr_1_1?ie=UTF8&qid=1470140751&sr=8-1&keywords=the+art+of+no+mind#nav-subnav